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Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young...
Image Credit: DepositPhotos Growing older happens to everyone, but that doesn’t mean we can’t do it with grace and vitality. As we age, our bodies change, and we might notice differences in our skin,...
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26 Free Medicare Services That Could Save You Money
Image Credit: DepositPhotos Healthcare can be overwhelming, especially when you’re trying to figure out what’s covered and what’s not. Medicare is a vital program for millions, offering essential...
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A Nice Blend of Protein and Coffee: Naked Nutrition’s Vanilla Protein Coffee...
This post is sponsored by Naked Nutrition, however, all opinions and views expressed in this post are our own. ChaChingQueen After completing my latest marathon, I have been looking for ways to take my...
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Fitness and Health Gift Ideas – Healthy Gift Guide
Looking for workout gift ideas? Find the perfect gift for healthy women and men. Use this healthy gift guide to get some fitness and healthy gift ideas. Fitness and Health Gift Ideas – Healthy Gift...
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Which is Better? A Firm or Soft Mattress?
We all hate spending our well-earned money on a new mattress, but the time comes for everyone. Getting a good night’s sleep is a key to happiness. Before shopping for a new mattress, try to understand...
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8 Ways to Build More Exercise into Your Workday
Riding a Stationary bike at work Do you often find yourself struggling to fit exercise into your hectic work schedule? You’re not alone. One of the most common reasons people give for not working out...
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18+ DIY Household Products You Can Make at Home
Updated to include even more ideas! The list is now more than 18 and growing! I love a clean house. Who doesn’t? But, what I love just about as much as saving money. So, to combine my two nerdy...
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50+ Uses for Vinegar – Home, office, car, garden, beauty, health, and pets
Oh, vinegar! How do I love thee? Let me count the ways… 50 ways to be exact. This started as a list of about 50 ways to use vinegar, but it will keep growing. Check out all of these uses for vinegar!...
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Beginner Runner Guide: Best Tips For New Runners
We received a message on our Instagram from one of our followers asking for tips for beginner runners. A Comprehensive Guide For A Beginner Runner? What a great idea for a post on exercise! Both Erin...
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Jillian Michaels Free Workout Videos Online
Save money on your health and fitness with these free exercise videos from Jillian Michaels. Jillian Michaels is known as the tough fitness trainer from NBC’s The Biggest Loser. She helps people lose...
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Everything You Need to Know About Oil Pulling with Coconut Oil
This is a post all about coconut oil pulling that covers what it is, the health benefits, and how to do it. Because I worry about taking too many drugs for various ailments I’m very interested in...
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What It’s Like to Have Chemo from a Young Breast Cancer Survivor
This is a post about what to expect when having chemo, written by a young breast cancer survivor. If you or a loved one and are about to start chemotherapy you might be wondering what to expect. First,...
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Thrive on a Budget: Easy Ways To Live Healthier
Living a healthy life isn’t just about feeling fantastic; it’s about padding your wallet too. Although living healthy may seem more expensive on the surface, the reality is that the better you feel...
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Keeping Your Skin Radiant This Winter
There’s a lot to love about winter. From the crisp, clear mornings to the thrill of the holiday season, it’s a season that many of us look forward to. But winter does have its negative qualities too,...
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How To Save Money And Take Care Of Your Health
https://www.pexels.com/photo/a-man-exercising-at-home-6598979/ Saving money and caring for your health can seem like two competing goals. However, it is possible to do both at the same time. Here are...
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How To Know Which Flower Bouquet To Give
You don’t need to buy bouquets for weddings, funerals, and anniversaries. We all need a little brightness in our lives during these trying times. Appropriate flowers for thank-you gifts or an apology...
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64 Creative And Practical Uses Of Hydrogen Peroxide
Hydrogen peroxide, a pale blue liquid that appears colorless in a dilute solution, is more than just a simple compound. Composed of water and oxygen, it is one of the safest and most versatile...
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Stay Flexible: 13 Easy Stretches for Everyday Flexibility
Image Credit: DepositPhotos Feeling stiff when you wake up? Aches and pains slowing you down? It might be time to add some simple stretches to your daily routine. Flexibility is key to our overall...
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Brain Boosters: 24 Foods Proven to Improve Memory and Focus
Image Credit: DepositPhotos Have you ever noticed how certain foods can impact your focus and memory? In a world filled with distractions, maintaining optimal brain health is more crucial than ever....
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Feel Younger, Live Longer: 28 Habits to Slow Down Aging
Image Credit: DepositPhotos Aging may be inevitable, but how we age is largely in our hands. Healthy habits can significantly influence how we look and feel as we get older. Ignoring these lifestyle...
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